5 Week Introduction to Aikido Course

–Postponed March 2020–

 The good news is we are NOW open to new members

Join us for 5 classes for  

$69

Register today

           During this 5 week course, we will cover:

Safe and proper ways to take falls 

Techniques –from grabs and strikes

Dojo etiquette and Japanese culture

Introduction to the short staff – jo  

Introduction to sword – bokken

5 Class intro program


Course Schedule, Each class is 1 Hour and 15 Minutes Long

    • Saturday –March  28, 2020 – 10:45 AM (Introduction, dojo etiquette, Aikido technique)
    • Saturday – April 4, 2020 – 10:45 AM (Aikido technique)
    • Saturday – April 11, 2020 – 10:45 AM (Aikido technique)
    • Saturday – April 18, 2020 – 10:45 AM (Short Staff – Jo)
    • Saturday – April 24, 2020 – 10:45 AM (Sword – boken)

Course description

Includes everything you need to get started!

This 5 week course is designed to introduce you to our Aikido dojo, and Aikido as a practice. If you were ever curious about trying a martial art or Aikido specifically and wanted a taste of all the benefits it has to offer but didn’t want to start with the full Aikido program, then this is the course for you! This 5 week introductory course is also a great gift option for the Japanese culture enthusiast in your life!

Please note that this must be paid for prior to the start of the first class in order to guarantee a spot and a uniform. After signing up, you will be sent an email with instructions on payment, along with some information about Aikido of Maine and the people who will be teaching, details on what to expect during the course, and fun tidbits on Japanese culture and Aikido.

If you do not receive the email, please check your spam folder. If you still can’t find it, please contact the dojo for a copy.

 

Benefits of Aikido

  • Improve flexibility, balance, and stability
  • Learn how to fall safely
  • Physical benefits of exercise and aerobics
  • Mental health and wellness
  • Increase body and self awareness
  • Have fun while honing new skills
  • Learn about Japanese culture and traditions
  • Connect with our great community

 

 

 

The Dojo Is located at 226 Anderson street, Portland  

 
 

 

If you have any questions, just send us a message at the form below.