10 Reasons Martial Arts Benefit Kids
Here is post from a blog by Ken Myers that I came across and think it is worth sharing. It clearly describes key benefits of training from a parents perspective. In Aikido we would probably look at some of these in a different order. Let us know how you look at the...
The Best Self Defense is Health Defense
martial arts can play a key role in keeping your body fit and healthy
This Dojo is Solar Powered!
33 solar Panels will provide 98% of the dojo's electric needs. Over the first 25 years the systems life it will produce 250,000 kWh of energy and avoid 138 tons of heat trapping Co2 that would be purchased from traditional electric power plants. ...
My thoughts on training at AOM – from a 10 year old through college
I've been with Aikido of Maine for a solid eight years now. Im in college now but I started when I was ten years old. Wow that was a long time ago. I remember distinctly why I signed up too. My mother was trying to get me into some sort of sport and Aikido was...