<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Aikido of Maine</title>
	<atom:link href="http://aikidoofmaine.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://aikidoofmaine.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Feb 2012 16:22:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Intro Special Offer</title>
		<link>http://aikidoofmaine.com/2012/01/new-year-intro-to-the-martial-art-of-peace/</link>
		<comments>http://aikidoofmaine.com/2012/01/new-year-intro-to-the-martial-art-of-peace/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:42:22 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1338</guid>
		<description><![CDATA[$149 Feb &#038; March with a FREE uniform! &#8220;Experience how Aikido can improve your life.&#8221; A great way to experience our practice, teaching approach, and dojo community. It is easy to register with our flexible schedule with morning and evening classes. This intro is for January , February and March and includes our full schedule.&#160;<a href="http://aikidoofmaine.com/2012/01/new-year-intro-to-the-martial-art-of-peace/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[  $149 Feb &#038; March with a FREE uniform!
<p class="dlanding"><span style="font-family: Anton; font-size: 18pt; color: #A71915; margin: 10px 0 0 0; line-height: 24pt;">&#8220;Experience how Aikido can improve your life.&#8221;</span><br /><br />

A great way to experience our practice, teaching approach, and dojo community.
 It is easy to register with our flexible schedule with morning and evening classes.
This intro is for January , February and March and includes our full schedule.
It is available for our adult classes and includes all you need for this winters training.
<br />
<br /><center>
<em><span style="color: #99330e;">
&#8220;I had a blast last night, this is just what I was looking for.&#8221;
Mike R.</span></center>
</em>
<br />
<center><h4>Getting Started is Easy</h4><br />
<a href="http://aikidoofmaine.com/shop/new-year-intro-special/">January, February and March,<br />
unlimited training and a<br /><strong> FREE </strong>uniform<br />
<strong>ONLY<br /> $149</strong><br />
<strong> Click here to Register </strong> </a></center>
<br />
<center> <p>
Start experiencing the physical, mental and spiritual benefits of Aikido, &#8220;The Martial Art of Peace&#8221;. Aikido practice teaches self-defense while offering physical conditioning including flexibility, core strength and endurance. It reduces stress and improves focus, provides an opportunity for self-discovery and is lots of fun!</p>]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2012/01/new-year-intro-to-the-martial-art-of-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Closings</title>
		<link>http://aikidoofmaine.com/2012/01/weather-update/</link>
		<comments>http://aikidoofmaine.com/2012/01/weather-update/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 13:36:48 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Donec eleifend augue]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1334</guid>
		<description><![CDATA[All afternoon Children&#8217;s classes are cancelled Be safe!]]></description>
			<content:encoded><![CDATA[ 
All afternoon Children&#8217;s classes  are cancelled
Be safe!
]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2012/01/weather-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE INTRO CLASS</title>
		<link>http://aikidoofmaine.com/2012/01/free-intro-class/</link>
		<comments>http://aikidoofmaine.com/2012/01/free-intro-class/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 02:46:16 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1323</guid>
		<description><![CDATA[Saturday,January 14 10:45 to 11:45 All adults are welcome. Followed by a special offer! January, February and March, unlimited training and a FREE uniform ONLY $149 Click here to Register Start experiencing the physical, mental and spiritual benefits of Aikido, &#8220;The Martial Art of Peace&#8221;. Aikido practice teaches self-defense while offering physical conditioning including flexibility,&#160;<a href="http://aikidoofmaine.com/2012/01/free-intro-class/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<center>Saturday,January 14 <br />
10:45 to 11:45 <br />
All adults are welcome.<br /></center>

<br />
<center><h4>Followed by a special offer!</h4><br />
<a href="http://aikidoofmaine.com/shop/new-year-intro-special/">January, February and March,<br />
unlimited training and a<br /><strong> FREE </strong>uniform<br />
<strong>ONLY<br /> $149</strong><br />
<strong> Click here to Register </strong> </a></center>
<br />
<center> <p>
Start experiencing the physical, mental and spiritual benefits of Aikido, &#8220;The Martial Art of Peace&#8221;. Aikido practice teaches self-defense while offering physical conditioning including flexibility, core strength and endurance. It reduces stress and improves focus, provides an opportunity for self-discovery and is lots of fun!</p>
<a href="http://Gary@aikidoofmaine.com/">email link <br />
<h2>REGISTER </h2><br />

[contact-form-7]]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2012/01/free-intro-class/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bill Gleason sensei Seminar</title>
		<link>http://aikidoofmaine.com/2012/01/bill-gleason-sensei-seminar/</link>
		<comments>http://aikidoofmaine.com/2012/01/bill-gleason-sensei-seminar/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:15:10 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Donec eleifend augue]]></category>
		<category><![CDATA[seminars and events]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1282</guid>
		<description><![CDATA[Dates and details to follow.]]></description>
			<content:encoded><![CDATA[Dates and details to follow.]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2012/01/bill-gleason-sensei-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday childrens classes forming</title>
		<link>http://aikidoofmaine.com/2012/01/saturday-childrens-classes-forming/</link>
		<comments>http://aikidoofmaine.com/2012/01/saturday-childrens-classes-forming/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:44:43 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Donec eleifend augue]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1257</guid>
		<description><![CDATA[Starting in February we will add two children&#8217;s classes. The first class will be from 10:45 to 11:30 and it is for children 6 to 10 years old. The second class will be from 11:35 to 12:30 and it &#8220;advanced&#8221; training for children who are green belt and above. Members are welcome to switch one&#160;<a href="http://aikidoofmaine.com/2012/01/saturday-childrens-classes-forming/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Starting in February we will add two children&#8217;s classes. 
The first class will be from 10:45 to 11:30 and it is for children 6 to 10 years old.
The second class will be from 11:35 to 12:30 and it &#8220;advanced&#8221; training for children who are green belt and above.
Members are welcome to switch one of their week day classes to Saturday if they wish.
Our goal is to enrich our offering and open some space for new members. 
Would you would like to alter your schedule with this offering. 
<DT><A HREF="http://www.aikidoofmaine.com/contact.html/">Contact form</A></DT>
                <DD>please let us know </DD>

We will also offer a membership option that will allow you to add a third class if you wish.]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2012/01/saturday-childrens-classes-forming/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ikeda Sensei seminar</title>
		<link>http://aikidoofmaine.com/2012/01/ikeda-sensei-seminar/</link>
		<comments>http://aikidoofmaine.com/2012/01/ikeda-sensei-seminar/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 18:38:12 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1252</guid>
		<description><![CDATA[Lobsters &#038; Aikido! June 8 &#8211; 10]]></description>
			<content:encoded><![CDATA[Lobsters &#038; Aikido!
June 8 &#8211; 10
 ]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2012/01/ikeda-sensei-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays !</title>
		<link>http://aikidoofmaine.com/2011/12/happy-holidays/</link>
		<comments>http://aikidoofmaine.com/2011/12/happy-holidays/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 13:46:33 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1240</guid>
		<description><![CDATA[Please check our holiday schedule. Wishing all of our friends and dojo members a wonderful holiday season! We return to our full schedule January 3 2012.]]></description>
			<content:encoded><![CDATA[ 
 Please check our
<a href="http://aikidoofmaine.com/schedule.html"> holiday schedule.</a>
Wishing all of our friends and dojo members a wonderful holiday season!
We return to our full schedule January 3 2012.]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2011/12/happy-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adult kyu tests</title>
		<link>http://aikidoofmaine.com/2011/12/adult-kyu-tests/</link>
		<comments>http://aikidoofmaine.com/2011/12/adult-kyu-tests/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:02:00 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1219</guid>
		<description><![CDATA[January 21 after morning class we will conduct our first kyu tests of the year! there is a good group getting ready. It should be a fun day at the dojo!]]></description>
			<content:encoded><![CDATA[January 21 after morning class we will conduct 
our first kyu tests of the year!
there is a good group getting ready.
It should be a fun day at the dojo!]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2011/12/adult-kyu-tests/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mary Heiny seminar</title>
		<link>http://aikidoofmaine.com/2011/12/mary-heiny-seminar/</link>
		<comments>http://aikidoofmaine.com/2011/12/mary-heiny-seminar/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:56:45 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1217</guid>
		<description><![CDATA[&#8220;Through Aikido we may examine the nature of power, engage in uncompromising self-scrutiny, and realize our potential as powerful, compassionate, self-aware human beings.&#8221; - Mary Heiny Sensei Join us for our Annual seminar with Mary sensei. This is always a fun event and well attended. March 23-25 Friday 6:00pm-7:30pm Saturday 10:00am-12:00pm lunch 3:00pm-5:00pm 6:30 pot&#160;<a href="http://aikidoofmaine.com/2011/12/mary-heiny-seminar/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[&#8220;Through Aikido we may examine the nature of power, engage in uncompromising self-scrutiny, and realize our potential as powerful, compassionate, self-aware human beings.&#8221;

- Mary Heiny Sensei
Join us for our Annual seminar with Mary sensei.
This is always a fun event and well attended.
March 23-25
Friday
6:00pm-7:30pm
Saturday
10:00am-12:00pm
lunch
3:00pm-5:00pm
6:30 pot luck dinner party
Sunday 10:00am-12:00 pm

Seminar Fee
$135
$40 Friday
$90 Saturday
$45 Sunday
To Register:<br />
<a href="http://aikidoofmaine.com/shop/mary-heiny-seminar"> Seminar registration link</a>
 </br>

]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2011/12/mary-heiny-seminar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dojo Halloween Party Sunday October 30</title>
		<link>http://aikidoofmaine.com/2011/10/dojo-halloween-party/</link>
		<comments>http://aikidoofmaine.com/2011/10/dojo-halloween-party/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 01:42:31 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://aikidoofmaine.com/?p=1177</guid>
		<description><![CDATA[Fun Games managed by our leadership group (senshin ) Come in costume and enjoy. All youth members and their friends and families are welcome! This is a pot luck party and the dojo will have treats and prizes. Please be mindful that we have dojo members and guests who have peanut allergies! We are thinking&#160;<a href="http://aikidoofmaine.com/2011/10/dojo-halloween-party/" class="read-more">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Fun Games managed by our leadership group (senshin )
Come in costume and enjoy. All youth members and their friends and families are welcome!
This is a pot luck party and the dojo will have treats and prizes.
Please be mindful that we have dojo members and guests who have peanut allergies!
We are thinking about moving toward making Aikido of Maine a peanut and tree nut free environment. 
Party time is 1:00pm &#8211; 2:45pm

We had a great party! the senhin members did a wonderful job preparing games and setting up and running a fun party. About 40 kids showed up.
More planning next! thanks to our leadership team for the great projects and efforts! We had members in Karate costumes playing the part of ninjas.
we had tigers alligators, samurai, mine craft characters, witches, zombies and other fearsome beings. Oh yes the local police brothers.
]]></content:encoded>
			<wfw:commentRss>http://aikidoofmaine.com/2011/10/dojo-halloween-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

