The Best Self Defense is Health Defense

The Best Self Defense is Health Defense

People take up martial arts for all sorts of different reasons, and not always for the sake of self defense. Rather than just being a tool to help you in an extreme situation, martial arts can play a key role in keeping your body fit and healthy, which in the long run...

Pilates at the dojo!

Join Ania for mat class Tuesday at 10:30 am? you can do a class or buy a group of 5 or 10 lessons. http://aikidoofmaine.com/pilates.html Pilates uses deep breathing and engaging deep abdominal muscles to move with greater ease and prevent injury. The program consists...

Aiki-Play 2013

Our next session begins November 4, 2013 Our next session will be Monday 2:45 pm? Aiki Play is a great introduction to martial arts for the very young! The class is great fun and kids are welcome to join s from 3.5 to 5 years old.November 4- December 16 ? 2013 cost...

Adult intro gift certificates available!

$30?for 30 days! + 30% off after?! Sign up for an intro ??just $30 – Full schedule of intro classes for one month ends December 31 but can be used any time in 2013! !? Plus? 30%?discount off our regular membership pricing ! Anytime during the first three weeks...

Heiny sensei seminar

“Through Aikido we may examine the nature of power, engage in uncompromising self-scrutiny, and realize our potential as powerful, compassionate, self-aware human beings.” – Mary Heiny Sensei Join us for our Annual seminar with Mary sensei. This is...

Spring get started special

$149 April & May Full schedule & a FREE uniform! “Experience how Aikido can improve your life.” A great way to experience our practice, teaching approach, and dojo community. It is easy to register with our flexible schedule with morning and...

Happy Holidays !

Please check our holiday schedule. Wishing all of our friends and dojo members a wonderful holiday season! We return to our full schedule January 3 2012.
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