10 Reasons Martial Arts Benefit Kids

Here is post from a blog by Ken Myers that I came across and think it is worth sharing. It clearly describes key benefits of training from a parents perspective. In Aikido we would probably look at some of these in a different order. Let us know how you look at the...

The Best Self Defense is Health Defense

People take up martial arts for all sorts of different reasons, and not always for the sake of self defense. Rather than just being a tool to help you in an extreme situation, martial arts can play a key role in keeping your body fit and healthy, which in the long run...
This Dojo is Solar Powered!

This Dojo is Solar Powered!

33 solar Panels will provide 98% of the dojo’s electric needs.   Over the first 25 years the systems life it will produce 250,000 kWh of energy and avoid 138 tons of heat trapping Co2 that would be purchased from traditional electric power plants.  ...

Pilates at the dojo!

Join Ania for mat class Tuesday at 10:30 am? you can do a class or buy a group of 5 or 10 lessons. http://aikidoofmaine.com/pilates.html Pilates uses deep breathing and engaging deep abdominal muscles to move with greater ease and prevent injury. The program consists...

Aiki-Play 2013

Our next session begins November 4, 2013 Our next session will be Monday 2:45 pm? Aiki Play is a great introduction to martial arts for the very young! The class is great fun and kids are welcome to join s from 3.5 to 5 years old.November 4- December 16 ? 2013 cost...

Halloween Party 2012

Pot Luck Fun, Games and Prizes Children’s costume party, hosted by our Leadership team October 27, 1:00-2:30pm For Aiki-play, Aiki-kids and Children members their family and...
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