Much more than great self-defense

With many of the same benefits of yoga, Aikido offers physical fitness, self-defense and more in a non-competitive environment.

ADULT INTRO
Get Started
one private and one group class
$29.99

 

  • You can call or email to schedule your intro
Start experiencing the physical, mental and spiritual benefits of Aikido. Aikido practice teaches self-defense while offering physical conditioning including flexibility, core strength and endurance. It reduces stress and improves focus, while providing an opportunity for self- discovery and its lots of fun ! It is easy to get started just sign up for our intro appointment and come to class and enjoy experience.

 

“ I had a blast in last nights class. It was just what I was looking for. The instruction was great and everyone was welcoming and patient”

Thanks

Mike R.

 

“ For my part, you have taught me so much and have given me such joy that it is impossible to describe. Sure, I started late, but better late than not at all. Aikido has really improved my life. I know that you and Ania are humble and that it is hard for you two to accept such praise and gratitude, but you deserve it. I so appreciate the time you take with everyone of us to polish our skills and our spirits. Plus, you both make me laugh!

Thanks

Dr. August Valenti.

Aikido of Maine  |  226 Anderson street  |  Portland, Maine 04101  |  207.879.9207
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