10 Reasons Martial Arts Benefit Kids

Here is post from a blog by Ken Myers that I came across and think it is worth sharing. It clearly describes key benefits of training from a parents perspective. In Aikido we would probably look at some of these in a different order. Let us know how you look at the...

The Best Self Defense is Health Defense

People take up martial arts for all sorts of different reasons, and not always for the sake of self defense. Rather than just being a tool to help you in an extreme situation, martial arts can play a key role in keeping your body fit and healthy, which in the long run...